Meet Your Future Self

Have you been in the depths of challenge, and longing to find some solace? 

Are you reaching for that sense of hope and possibility again?

Perhaps you've had to release a future that you hoped for and were looking forward to. 

Whatever the case, life is filled with challenges and loss. When our dreams, visions, and ideas dissolve into something different, it can be overwhelming and weigh heavy on our hearts. 

Yet even in hard times, we can also open. In that openness, we can awaken to possibilities that we weren’t aware of before.

Receive your 20-minute visualization meditation to connect with the future you. 

This experience will guide you to:

• connect with your senses and relax your body
• access self-compassion and kindness
• create the space for emotional weight to lift
• tap into what to let go of and what to embrace on your path forward
• reveal the strongest, wisest, and most vital version of you

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